Inge Skaarud Karlsen 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
65
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 148 |
March 10, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 975 | 65 | 31 | 157 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 33 | 136 |
| 0:47.9 | 400 | 1:59.7 | 204 | 977 | 13 | 33 | 155 |
| 0:47.9 | 600 | 1:59.7 | 204 | 977 | 13 | 31 | 163 |
| 0:48.0 | 800 | 2:00.0 | 203 | 975 | 13 | 31 | 166 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 30 | 167 |
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Workout Graph
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