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Inge Skaarud Karlsen 10000m row

10,000

Meters

43:55.7

Time

2:11.7

Pace

598

Calories

162

Heart Rate

Average Watts153
Calories Per Hour816
Stroke Rate27
Stroke Count1190
Drag Factor116

September 25, 2016 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Hr: 162 l res: 4

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:55.7 10,000 2:11.7 153 816 598 27 162
2:06.9 500 2:06.9 171 879 31 27 139
2:07.5 1,000 2:07.5 169 875 31 27 144
2:06.2 1,500 2:06.2 174 884 31 27 156
2:06.1 2,000 2:06.1 175 885 31 27 160
2:06.0 2,500 2:06.0 175 885 31 27 164
2:08.2 3,000 2:08.2 166 870 31 26 164
2:12.0 3,500 2:12.0 152 818 30 27 161
2:12.3 4,000 2:12.3 151 816 30 27 161
2:10.2 4,500 2:10.2 159 829 30 27 166
2:11.9 5,000 2:11.9 153 818 30 27 164
2:18.7 5,500 2:18.7 131 726 28 27 152
2:15.1 6,000 2:15.1 142 772 29 27 162
2:14.9 6,500 2:14.9 143 773 29 27 166
2:16.0 7,000 2:16.0 139 767 29 26 166
2:16.1 7,500 2:16.1 139 767 29 27 165
2:19.0 8,000 2:19.0 130 725 28 26 163
2:20.2 8,500 2:20.2 127 718 28 27 163
2:15.9 9,000 2:15.9 139 768 29 27 166
2:16.7 9,500 2:16.7 137 763 29 27 169
1:55.9 10,000 1:55.9 225 1056 34 32 190

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Workout Graph

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