Inge Skaarud Karlsen 10000m row
10,000
Meters
49:50.6
Time
2:29.5
Pace
546
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1277 |
| Drag Factor | 102 |
March 28, 2016 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:50.6 | 10,000 | 2:29.5 | 105 | 657 | 546 | 25 | 134 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 686 | 111 | 27 | 136 |
| 9:50.0 | 4,000 | 2:27.5 | 109 | 671 | 110 | 26 | 132 |
| 10:02.6 | 6,000 | 2:30.6 | 102 | 651 | 109 | 26 | 131 |
| 10:07.5 | 8,000 | 2:31.8 | 100 | 640 | 108 | 25 | 134 |
| 10:08.9 | 10,000 | 2:32.2 | 99 | 638 | 108 | 25 | 137 |
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Workout Graph
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hr: 134 | res: 3