Ben Doherty 30:00 BikeErg
12,136
Meters
30:00.0
Time
2:28.3
Pace
337
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 67 |
| Revolution Count | 2012 |
| Power/kg | 0.85 |
| Drag Factor | 73 |
June 07, 2021 13:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,136 | 2:28.3 | 107 | 674 | 337 | 67 |
| 5:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 73 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 69 |
| 15:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 69 |
| 20:00.0 | 1,746 | 2:51.8 | 69 | 576 | 48 | 57 |
| 25:00.0 | 2,047 | 2:26.5 | 111 | 672 | 56 | 67 |
| 30:00.0 | 2,045 | 2:26.6 | 111 | 672 | 56 | 67 |
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Workout Graph
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