Ben Doherty 45:08 BikeErg
17,220
Meters
45:08.3
Time
2:37.2
Pace
454
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 58 |
| Revolution Count | 2644 |
| Power/kg | 0.71 |
| Drag Factor | 93 |
May 12, 2021 07:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:08.3 | 17,220 | 2:37.2 | 90 | 603 | 454 | 58 |
| 5:00.0 | 1,838 | 2:43.2 | 80 | 576 | 48 | 56 |
| 10:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 60 |
| 15:00.0 | 1,989 | 2:30.8 | 102 | 648 | 54 | 61 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 61 |
| 25:00.0 | 1,898 | 2:38.0 | 89 | 600 | 50 | 58 |
| 30:00.0 | 1,858 | 2:41.4 | 83 | 576 | 48 | 57 |
| 35:00.0 | 1,875 | 2:40.0 | 85 | 588 | 49 | 58 |
| 40:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 59 |
| 45:00.0 | 1,894 | 2:38.3 | 88 | 600 | 50 | 58 |
| 45:08.3 | 26 | 5:19.2 | 11 | 337 | 0 | 45 |
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Workout Graph
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