Marcus Trevor 3000m BikeErg
3,000
Meters
6:48.7
Time
2:16.2
Pace
86
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 65 |
| Revolution Count | 446 |
| Power/kg | 1.31 |
| Drag Factor | 103 |
October 25, 2022 15:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:48.7 | 3,000 | 2:16.2 | 138 | 757 | 86 | 65 | 135 |
| 1:35.2 | 600 | 2:38.6 | 88 | 567 | 15 | 56 | 127 |
| 1:24.7 | 1,200 | 2:21.1 | 124 | 722 | 17 | 63 | 131 |
| 1:16.1 | 1,800 | 2:06.8 | 172 | 851 | 18 | 70 | 137 |
| 1:16.9 | 2,400 | 2:08.1 | 166 | 842 | 18 | 70 | 140 |
| 1:15.8 | 3,000 | 2:06.3 | 174 | 854 | 18 | 70 | 142 |
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Workout Graph
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