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Marcus Trevor v0:30/r...21 BikeErg

10,866

Meters

25:30.0

Time

2:20.8

Pace

352

Calories

128

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,866
Overall Time25:30.0
Average Watts125
Calories Per Hour828
RPM59
Revolution Count1509
Power/kg1.19
Drag Factor125

June 23, 2025 15:59:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
25:30.0 10,866 2:20.8 125 828 59 128
0:30.0 315 1:35.2 405 1680 86 104
2:00.0 819 2:26.5 111 660 57 109
0:30.0 330 1:30.9 466 1800 92 134
2:00.0 846 2:21.8 123 720 59 115
0:30.0 329 1:31.1 462 1800 90 138
2:00.0 812 2:27.7 108 660 57 117
0:30.0 328 1:31.4 457 1800 90 138
2:00.0 797 2:30.5 103 630 56 123
0:30.0 327 1:31.7 453 1800 90 138
2:00.0 790 2:31.8 100 630 55 123
0:30.0 327 1:31.7 453 1800 90 143
2:00.0 746 2:40.8 84 570 52 125
0:30.0 331 1:30.6 470 1800 92 142
2:00.0 748 2:40.4 85 570 52 125
0:30.0 327 1:31.7 453 1800 90 143
2:00.0 739 2:42.3 82 570 52 127
0:30.0 287 1:44.5 306 1320 80 142
2:00.0 397 5:02.2 13 300 28 116
0:30.0 329 1:31.1 462 1800 90 142
2:00.0 636 3:08.6 52 480 44 123
0:30.0 317 1:34.6 413 1680 88 140

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Workout Graph

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