Rob C 20:05 row
3,800
Meters
20:05.5
Time
2:38.6
Pace
200
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
December 26, 2017 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.5 | 3,800 | 2:38.6 | 88 | 597 | 200 | 22 |
| 5:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 |
| 15:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 24 |
| 20:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 21 |
| 20:05.5 | 14 | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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