Cory Zanatta 21:11 row
5,015
Meters
21:11.1
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 120 |
July 14, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.1 | 5,015 | 2:06.7 | 172 | 886 | 313 | 24 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 21:11.1 | 286 | 2:04.3 | 182 | 911 | 18 | 27 |
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Workout Graph
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