Cory Zanatta 13:48 row
3,462
Meters
13:48.6
Time
1:59.6
Pace
228
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 120 |
March 07, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:48.6 | 3,462 | 1:59.6 | 204 | 1002 | 228 | 28 |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 33 | 28 |
| 3:57.2 | 500 | 1:58.5 | 210 | 1023 | 33 | 28 |
| 5:56.5 | 500 | 1:59.3 | 206 | 1009 | 33 | 28 |
| 7:56.0 | 500 | 1:59.5 | 205 | 1005 | 33 | 28 |
| 9:55.7 | 500 | 1:59.7 | 204 | 1002 | 33 | 28 |
| 11:55.7 | 500 | 2:00.0 | 203 | 997 | 33 | 29 |
| 13:48.6 | 462 | 2:02.1 | 192 | 960 | 30 | 27 |
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Workout Graph
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