Cory Zanatta 4:23 row
999
Meters
4:23.9
Time
2:12.0
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 124 |
March 07, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.9 | 999 | 2:12.0 | 152 | 822 | 60 | 23 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 60 | 23 |
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Workout Graph
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