Jonathan Mansfield 3:01 row
700
Meters
3:01.2
Time
2:09.4
Pace
57
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 31 |
| Stroke Count | 74 |
| Drag Factor | 100 |
August 12, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.2 | 700 | 2:09.4 | 161 | 855 | 57 | 31 |
| 0:58.8 | 300 | 1:38.0 | 372 | 1579 | 25 | 35 |
| 1:57.7 | 300 | 1:38.1 | 370 | 1573 | 25 | 33 |
| 2:19.3 | 100 | 1:48.0 | 278 | 1256 | 7 | 25 |
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Workout Graph
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