Jonathan Mansfield 500m row
500
Meters
1:24.6
Time
1:24.6
Pace
51
Calories
| Average Watts | 578 |
|---|---|
| Calories Per Hour | 2289 |
| Stroke Rate | 41 |
| Stroke Count | 58 |
| Drag Factor | 135 |
March 15, 2018 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.6 | 500 | 1:24.6 | 578 | 2289 | 51 | 41 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2369 | 10 | 43 |
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 11 | 40 |
| 0:16.6 | 300 | 1:23.0 | 612 | 2406 | 11 | 43 |
| 0:16.9 | 400 | 1:24.5 | 580 | 2296 | 10 | 42 |
| 0:17.8 | 500 | 1:29.0 | 496 | 2008 | 9 | 37 |
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Workout Graph
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