Jonathan Mansfield 500m BikeErg
500
Meters
0:46.3
Time
1:32.6
Pace
21
Calories
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1632 |
| RPM | 79 |
| Revolution Count | 61 |
| Drag Factor | 173 |
September 10, 2026 08:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:46.3 | 500 | 1:32.6 | 441 | 1632 | 21 | 79 |
| 0:09.9 | 100 | 1:39.0 | 361 | 1454 | 4 | 73 |
| 0:08.6 | 200 | 1:26.0 | 550 | 2093 | 5 | 84 |
| 0:08.8 | 300 | 1:28.0 | 514 | 1636 | 4 | 82 |
| 0:09.3 | 400 | 1:33.0 | 435 | 1548 | 4 | 84 |
| 0:09.6 | 500 | 1:36.0 | 396 | 1500 | 4 | 75 |
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Workout Graph
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