Jonathan Mansfield 500m BikeErg

500

Meters

0:48.7

Time

1:37.4

Pace

20

Calories

Average Watts379
Calories Per Hour1478
RPM82
Revolution Count67
Drag Factor136

September 07, 2026 16:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
0:48.7 500 1:37.4 379 1478 20 82
0:10.9 100 1:49.0 270 1321 4 72
0:08.9 200 1:29.0 496 1617 4 95
0:09.2 300 1:32.0 449 1565 4 85
0:09.7 400 1:37.0 383 1484 4 87
0:10.1 500 1:41.0 340 1425 4 77

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Workout Graph

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