Jonathan Mansfield 5000m SkiErg

5,000

Meters

23:23.6

Time

2:20.3

Pace

284

Calories

Average Watts127
Calories Per Hour735
Stroke Rate43
Stroke Count1026
Drag Factor100

April 16, 2026 16:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:23.6 5,000 2:20.3 127 735 284 43
4:27.5 1,000 2:13.7 146 803 59 44
4:41.3 2,000 2:20.6 126 732 57 45
4:45.2 3,000 2:22.6 121 715 56 45
4:51.0 4,000 2:25.5 114 691 55 42
4:38.6 5,000 2:19.3 129 745 57 43

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Workout Graph

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