William Bailey 30:06 row
4,421
Meters
30:06.4
Time
3:24.2
Pace
222
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 213 |
October 25, 2026 16:24:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 4,421 | 3:24.2 | 41 | 442 | 222 | 25 |
| 5:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 26 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 26 |
| 15:00.0 | 743 | 3:21.8 | 43 | 444 | 37 | 26 |
| 20:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 26 |
| 25:00.0 | 717 | 3:29.2 | 38 | 444 | 37 | 26 |
| 30:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 26 |
| 30:06.4 | 8 | 6:40.0 | 5 | 318 | 0 | 0 |
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Workout Graph
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