William Bailey 30:13 row
4,442
Meters
30:13.0
Time
3:24.0
Pace
223
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 212 |
October 03, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.0 | 4,442 | 3:24.0 | 41 | 442 | 223 | 24 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 24 |
| 10:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 25 |
| 15:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 25 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 37 | 25 |
| 25:00.0 | 719 | 3:28.6 | 39 | 444 | 37 | 24 |
| 30:00.0 | 737 | 3:23.5 | 42 | 444 | 37 | 26 |
| 30:13.0 | 27 | 4:00.7 | 25 | 276 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.