William Bailey 30:06 row
4,418
Meters
30:06.6
Time
3:24.4
Pace
222
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 210 |
September 12, 2026 11:45:46
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 4,418 | 3:24.4 | 41 | 442 | 222 | 25 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 25 |
| 10:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 25 |
| 15:00.0 | 741 | 3:22.4 | 42 | 456 | 38 | 26 |
| 20:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 26 |
| 25:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 26 |
| 30:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 25 |
| 30:06.6 | 14 | 3:55.7 | 27 | 545 | 1 | 9 |
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Workout Graph
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