William Bailey 30:07 row
4,342
Meters
30:07.0
Time
3:28.0
Pace
218
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 208 |
July 12, 2026 15:35:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 4,342 | 3:28.0 | 39 | 434 | 218 | 24 |
| 5:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 25 |
| 10:00.0 | 724 | 3:27.1 | 39 | 444 | 37 | 25 |
| 15:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 25 |
| 20:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 25 |
| 25:00.0 | 718 | 3:28.9 | 38 | 444 | 37 | 24 |
| 30:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 24 |
| 30:07.0 | 5 | 11:40.0 | 1 | 303 | 0 | 0 |
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Workout Graph
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