Saskia hoho 20:00 row
4,227
Meters
20:00.0
Time
2:21.9
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 94 |
January 12, 2020 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,227 | 2:21.9 | 122 | 714 | 238 | 24 |
| 4:00.0 | 840 | 2:22.8 | 120 | 705 | 47 | 24 |
| 8:00.0 | 838 | 2:23.1 | 119 | 705 | 47 | 24 |
| 12:00.0 | 841 | 2:22.6 | 120 | 705 | 47 | 24 |
| 16:00.0 | 848 | 2:21.5 | 124 | 720 | 48 | 24 |
| 20:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 25 |
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Workout Graph
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