Saskia hoho 20:00 row
4,128
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 94 |
December 29, 2019 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,128 | 2:25.3 | 114 | 687 | 229 | 23 |
| 4:00.0 | 817 | 2:26.8 | 110 | 675 | 45 | 23 |
| 8:00.0 | 823 | 2:25.8 | 113 | 675 | 45 | 23 |
| 12:00.0 | 824 | 2:25.6 | 113 | 690 | 46 | 23 |
| 16:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 23 |
| 20:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 23 |
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Workout Graph
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