Saskia hoho 6000m row
6,000
Meters
26:57.2
Time
2:14.7
Pace
353
Calories
166
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 99 |
May 03, 2016 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:57.2 | 6,000 | 2:14.7 | 143 | 785 | 353 | 19 | 166 |
| 5:25.6 | 1,200 | 2:15.6 | 140 | 773 | 70 | 19 | 154 |
| 5:25.3 | 2,400 | 2:15.5 | 141 | 774 | 70 | 18 | 161 |
| 5:25.0 | 3,600 | 2:15.4 | 141 | 775 | 70 | 19 | 167 |
| 5:23.5 | 4,800 | 2:14.7 | 143 | 790 | 71 | 20 | 171 |
| 5:17.7 | 6,000 | 2:12.3 | 151 | 815 | 72 | 21 | 180 |
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Workout Graph
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