Saskia hoho 500m row
500
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 101 |
February 15, 2016 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.4 | 500 | 2:01.4 | 196 | 889 | 30 | 32 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 33 |
| 0:24.2 | 200 | 2:01.0 | 198 | 892 | 6 | 32 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 32 |
| 0:24.0 | 400 | 2:00.0 | 203 | 900 | 6 | 32 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 35 |
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Workout Graph
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