Steve Hines 2:20 row
415
Meters
2:20.0
Time
2:48.6
Pace
21
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 109 |
October 20, 2026 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 415 | 2:48.6 | 73 | 540 | 21 | 20 |
| 2:20.0 | 415 | 2:48.6 | 73 | 540 | 21 | 20 |
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Workout Graph
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