Steve Hines v1000m/2:00r...6 SkiErg
6,000
Meters
33:44.7
Time
2:48.7
Pace
307
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,098 |
| Overall Time | 45:44.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 864 |
| Drag Factor | 93 |
October 08, 2026 17:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.7 | 6,000 | 2:48.7 | 73 | 545 | 25 | |
| 5:39.4 | 1,000 | 2:49.7 | 72 | 540 | 25 | |
| r: 2:00 | 14 | |||||
| 5:43.9 | 1,000 | 2:51.9 | 69 | 533 | 24 | |
| r: 2:00 | 13 | |||||
| 5:38.2 | 1,000 | 2:49.1 | 72 | 542 | 24 | |
| r: 2:00 | 16 | |||||
| 5:38.8 | 1,000 | 2:49.4 | 72 | 541 | 25 | |
| r: 2:00 | 20 | |||||
| 5:36.6 | 1,000 | 2:48.3 | 73 | 545 | 25 | |
| r: 2:00 | 21 | |||||
| 5:27.8 | 1,000 | 2:43.9 | 79 | 571 | 28 | |
| r: 2:00 | 14 | |||||
| r98 |
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Workout Graph
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