Steve Hines 1:23 row
219
Meters
1:23.9
Time
3:11.5
Pace
10
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Stroke Count | 24 |
| Drag Factor | 121 |
July 27, 2026 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.9 | 219 | 3:11.5 | 50 | 429 | 10 | 17 |
| 1:23.9 | 219 | 3:11.5 | 50 | 429 | 10 | 17 |
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Workout Graph
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