Steve Hines 6:45 row
1,232
Meters
6:45.8
Time
2:44.6
Pace
63
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 115 |
July 23, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:45.8 | 1,232 | 2:44.6 | 78 | 558 | 63 | 19 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 19 |
| 6:45.8 | 345 | 2:33.3 | 97 | 612 | 18 | 20 |
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Workout Graph
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