Steve Hines 2:56 row
505
Meters
2:56.5
Time
2:54.7
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 112 |
July 16, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:56.5 | 505 | 2:54.7 | 66 | 509 | 25 | 19 |
| 2:56.5 | 505 | 2:54.7 | 66 | 509 | 25 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.