Steve Hines 7:46 row
1,509
Meters
7:46.9
Time
2:34.7
Pace
80
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 115 |
July 15, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:46.9 | 1,509 | 2:34.7 | 95 | 616 | 80 | 20 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 |
| 7:46.9 | 531 | 2:37.1 | 90 | 603 | 28 | 20 |
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Workout Graph
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