Steve Hines 5:39 row
1,004
Meters
5:39.5
Time
2:49.0
Pace
51
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 116 |
July 15, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,004 | 2:49.0 | 72 | 540 | 51 | 19 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 19 |
| 5:39.5 | 120 | 2:44.5 | 79 | 546 | 6 | 19 |
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Workout Graph
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