Steve Hines 7:55 row
1,510
Meters
7:55.4
Time
2:37.4
Pace
80
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 160 |
| Drag Factor | 111 |
June 26, 2026 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.4 | 1,510 | 2:37.4 | 90 | 605 | 80 | 20 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 20 |
| 7:55.4 | 587 | 2:29.4 | 105 | 656 | 32 | 21 |
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Workout Graph
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