Steve Hines 5:15 row
1,000
Meters
5:15.8
Time
2:37.9
Pace
52
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 105 |
June 25, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,000 | 2:37.9 | 89 | 592 | 52 | 18 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 19 |
| 5:15.8 | 46 | 2:51.7 | 69 | 455 | 2 | 12 |
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Workout Graph
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