Steve Hines 4:27 row
789
Meters
4:27.7
Time
2:49.6
Pace
40
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 126 |
March 16, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.7 | 789 | 2:49.6 | 72 | 546 | 40 | 31 |
| 4:27.7 | 789 | 2:49.6 | 72 | 546 | 40 | 31 |
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Workout Graph
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