Steve Hines 5000m SkiErg
5,000
Meters
25:56.8
Time
2:35.6
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 89 |
March 13, 2026 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.8 | 5,000 | 2:35.6 | 93 | 619 | 265 | 23 |
| 5:16.3 | 1,000 | 2:38.1 | 88 | 604 | 53 | 23 |
| 5:13.4 | 2,000 | 2:36.7 | 91 | 613 | 53 | 23 |
| 5:18.0 | 3,000 | 2:39.0 | 87 | 599 | 52 | 23 |
| 5:08.6 | 4,000 | 2:34.3 | 95 | 627 | 53 | 24 |
| 5:00.4 | 5,000 | 2:30.2 | 103 | 655 | 54 | 26 |
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Workout Graph
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