Kathleen Stacey 10000m row
10,000
Meters
1:04:42.7
Time
3:14.1
Pace
500
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 27 |
| Stroke Count | 1754 |
| Drag Factor | 124 |
December 20, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:42.7 | 10,000 | 3:14.1 | 48 | 464 | 500 | 27 |
| 6:46.1 | 1,000 | 3:23.0 | 42 | 443 | 50 | 27 |
| 6:32.5 | 2,000 | 3:16.2 | 46 | 459 | 50 | 27 |
| 6:27.4 | 3,000 | 3:13.7 | 48 | 465 | 50 | 27 |
| 6:27.7 | 4,000 | 3:13.8 | 48 | 465 | 50 | 28 |
| 6:27.8 | 5,000 | 3:13.9 | 48 | 465 | 50 | 28 |
| 6:29.7 | 6,000 | 3:14.8 | 47 | 462 | 50 | 27 |
| 6:31.1 | 7,000 | 3:15.5 | 47 | 461 | 50 | 27 |
| 6:26.1 | 8,000 | 3:13.0 | 49 | 467 | 50 | 27 |
| 6:24.0 | 9,000 | 3:12.0 | 49 | 470 | 50 | 27 |
| 6:10.3 | 10,000 | 3:05.1 | 55 | 489 | 50 | 28 |
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Workout Graph
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10000 m