Kathleen Stacey 5000m row
5,000
Meters
28:55.6
Time
2:53.5
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 28 |
| Stroke Count | 811 |
| Drag Factor | 125 |
June 02, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:55.6 | 5,000 | 2:53.5 | 67 | 530 | 254 | 28 |
| 5:55.7 | 1,000 | 2:57.8 | 62 | 514 | 50 | 28 |
| 5:50.3 | 2,000 | 2:55.1 | 65 | 524 | 51 | 28 |
| 5:46.2 | 3,000 | 2:53.1 | 67 | 532 | 51 | 28 |
| 5:45.3 | 4,000 | 2:52.6 | 68 | 534 | 51 | 28 |
| 5:38.1 | 5,000 | 2:49.0 | 72 | 549 | 51 | 29 |
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Workout Graph
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