Kathleen Stacey 30:52 row
5,048
Meters
30:52.7
Time
3:03.5
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 29 |
| Stroke Count | 912 |
| Drag Factor | 122 |
April 08, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:52.7 | 5,048 | 3:03.5 | 57 | 494 | 252 | 29 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 29 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 30 |
| 15:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 30 |
| 20:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 30 |
| 25:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 30 |
| 30:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 30 |
| 30:52.0 | 141 | 3:04.3 | 56 | 492 | 7 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.