Kathleen Stacey 30:00 row
5,250
Meters
30:00.0
Time
2:51.4
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 126 |
March 04, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,250 | 2:51.4 | 69 | 539 | 267 | 28 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 28 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 28 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 28 |
| 20:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 28 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 26 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 28 |
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Workout Graph
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