Kathleen Stacey 3900m row
3,900
Meters
22:23.1
Time
2:52.1
Pace
198
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 118 |
August 14, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.1 | 3,900 | 2:52.1 | 69 | 535 | 198 | 25 |
| 4:46.9 | 800 | 2:59.3 | 61 | 508 | 40 | 24 |
| 4:37.7 | 1,600 | 2:53.5 | 67 | 530 | 40 | 24 |
| 4:32.3 | 2,400 | 2:50.1 | 71 | 544 | 41 | 24 |
| 4:31.5 | 3,200 | 2:49.6 | 72 | 546 | 41 | 25 |
| 3:54.8 | 3,900 | 2:47.7 | 74 | 555 | 36 | 26 |
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Workout Graph
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