Kathleen Stacey 5500m row
5,500
Meters
30:45.8
Time
2:47.8
Pace
282
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 121 |
April 24, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:45.8 | 5,500 | 2:47.8 | 74 | 554 | 282 | 31 |
| 6:23.4 | 1,100 | 2:54.2 | 66 | 527 | 56 | 30 |
| 6:11.5 | 2,200 | 2:48.8 | 73 | 550 | 56 | 30 |
| 6:07.6 | 3,300 | 2:47.0 | 75 | 558 | 56 | 31 |
| 6:03.6 | 4,400 | 2:45.2 | 78 | 566 | 57 | 31 |
| 5:59.7 | 5,500 | 2:43.5 | 80 | 575 | 57 | 31 |
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Workout Graph
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