Kathleen Stacey 5400m row
5,400
Meters
29:53.8
Time
2:46.0
Pace
279
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Stroke Count | 942 |
| Drag Factor | 108 |
March 31, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:53.8 | 5,400 | 2:46.0 | 76 | 562 | 279 | 32 |
| 6:21.6 | 1,100 | 2:53.4 | 67 | 530 | 56 | 31 |
| 6:04.9 | 2,200 | 2:45.8 | 77 | 563 | 57 | 32 |
| 6:00.9 | 3,300 | 2:44.0 | 79 | 572 | 57 | 32 |
| 6:00.3 | 4,400 | 2:43.7 | 80 | 574 | 57 | 32 |
| 5:26.1 | 5,400 | 2:43.0 | 81 | 577 | 52 | 32 |
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Workout Graph
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