Kathleen Stacey 30:00 row
5,464
Meters
30:00.0
Time
2:44.7
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 108 |
March 24, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,464 | 2:44.7 | 78 | 569 | 282 | 31 |
| 6:00.0 | 1,059 | 2:49.9 | 71 | 545 | 54 | 31 |
| 12:00.0 | 1,089 | 2:45.2 | 78 | 566 | 56 | 31 |
| 18:00.0 | 1,102 | 2:43.3 | 80 | 576 | 57 | 31 |
| 24:00.0 | 1,101 | 2:43.4 | 80 | 575 | 57 | 31 |
| 30:00.0 | 1,113 | 2:41.7 | 83 | 584 | 58 | 32 |
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Workout Graph
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