Kathleen Stacey 500m row
500
Meters
3:37.7
Time
3:37.7
Pace
25
Calories
122
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 96 |
October 22, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.7 | 500 | 3:37.7 | 34 | 413 | 25 | 25 | 122 |
| 0:48.0 | 100 | 4:00.0 | 25 | 375 | 5 | 25 | 123 |
| 0:41.8 | 200 | 3:29.0 | 38 | 430 | 5 | 26 | 124 |
| 0:42.7 | 300 | 3:33.5 | 36 | 421 | 5 | 25 | 122 |
| 0:41.4 | 400 | 3:27.0 | 39 | 434 | 5 | 28 | 121 |
| 0:43.8 | 500 | 3:39.0 | 33 | 410 | 5 | 25 | 122 |
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Workout Graph
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