Kathleen Stacey 5250m row
5,250
Meters
31:16.4
Time
2:58.7
Pace
266
Calories
131
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 30 |
| Stroke Count | 969 |
| Drag Factor | 97 |
October 22, 2026 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:16.4 | 5,250 | 2:58.7 | 61 | 510 | 266 | 30 | 131 |
| 5:57.9 | 1,000 | 2:58.9 | 61 | 502 | 50 | 32 | 117 |
| 5:56.8 | 2,000 | 2:58.4 | 62 | 514 | 51 | 31 | 135 |
| 6:02.3 | 3,000 | 3:01.1 | 59 | 506 | 51 | 30 | 129 |
| 5:56.3 | 4,000 | 2:58.1 | 62 | 515 | 51 | 31 | 133 |
| 5:54.5 | 5,000 | 2:57.2 | 63 | 517 | 51 | 31 | 136 |
| 1:28.4 | 5,250 | 2:56.8 | 63 | 488 | 12 | 31 | 137 |
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Workout Graph
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