Kathleen Stacey 750m row
750
Meters
4:54.9
Time
3:16.6
Pace
37
Calories
104
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 98 |
October 22, 2026 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.9 | 750 | 3:16.6 | 46 | 451 | 37 | 29 | 104 |
| 0:41.4 | 100 | 3:27.0 | 39 | 434 | 5 | 28 | 96 |
| 0:38.7 | 200 | 3:13.5 | 48 | 465 | 5 | 31 | 102 |
| 0:38.7 | 300 | 3:13.5 | 48 | 465 | 5 | 29 | 103 |
| 0:39.4 | 400 | 3:17.0 | 46 | 456 | 5 | 29 | 109 |
| 0:39.0 | 500 | 3:15.0 | 47 | 461 | 5 | 31 | 107 |
| 0:38.9 | 600 | 3:14.5 | 48 | 462 | 5 | 29 | 105 |
| 0:39.2 | 700 | 3:16.0 | 46 | 459 | 5 | 31 | 105 |
| 0:19.6 | 750 | 3:16.0 | 46 | 367 | 2 | 31 | 106 |
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Workout Graph
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