Kathleen Stacey 750m row
750
Meters
4:56.0
Time
3:17.3
Pace
37
Calories
107
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 97 |
October 19, 2026 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.0 | 750 | 3:17.3 | 46 | 450 | 37 | 28 | 107 |
| 0:41.4 | 100 | 3:27.0 | 39 | 434 | 5 | 26 | 101 |
| 0:39.7 | 200 | 3:18.5 | 45 | 453 | 5 | 30 | 105 |
| 0:39.5 | 300 | 3:17.5 | 45 | 455 | 5 | 29 | 108 |
| 0:39.6 | 400 | 3:18.0 | 45 | 454 | 5 | 29 | 108 |
| 0:39.4 | 500 | 3:17.0 | 46 | 456 | 5 | 30 | 107 |
| 0:38.7 | 600 | 3:13.5 | 48 | 465 | 5 | 28 | 112 |
| 0:38.3 | 700 | 3:11.5 | 50 | 469 | 5 | 30 | 111 |
| 0:19.4 | 750 | 3:14.0 | 48 | 371 | 2 | 31 | 111 |
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Workout Graph
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