Kathleen Stacey 750m row
750
Meters
5:04.5
Time
3:23.0
Pace
37
Calories
105
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 99 |
October 18, 2026 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 750 | 3:23.0 | 42 | 437 | 37 | 28 | 105 |
| 0:43.6 | 100 | 3:38.0 | 34 | 412 | 5 | 28 | 99 |
| 0:40.0 | 200 | 3:20.0 | 44 | 450 | 5 | 30 | 102 |
| 0:41.2 | 300 | 3:26.0 | 40 | 436 | 5 | 28 | 104 |
| 0:39.9 | 400 | 3:19.5 | 44 | 451 | 5 | 30 | 107 |
| 0:40.3 | 500 | 3:21.5 | 43 | 446 | 5 | 28 | 109 |
| 0:40.4 | 600 | 3:22.0 | 42 | 445 | 5 | 30 | 108 |
| 0:39.5 | 700 | 3:17.5 | 45 | 455 | 5 | 29 | 109 |
| 0:19.7 | 750 | 3:17.0 | 46 | 365 | 2 | 27 | 109 |
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Workout Graph
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