Kathleen Stacey 5250m row
5,250
Meters
31:26.1
Time
2:59.6
Pace
266
Calories
41
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 30 |
| Stroke Count | 979 |
| Drag Factor | 98 |
October 17, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:26.1 | 5,250 | 2:59.6 | 60 | 507 | 266 | 30 | 41 |
| 6:02.2 | 1,000 | 3:01.1 | 59 | 496 | 50 | 31 | 119 |
| 6:00.4 | 2,000 | 3:00.2 | 60 | 509 | 51 | 31 | 127 |
| 6:02.5 | 3,000 | 3:01.2 | 59 | 506 | 51 | 30 | |
| 5:55.7 | 4,000 | 2:57.8 | 62 | 516 | 51 | 32 | |
| 5:55.9 | 5,000 | 2:57.9 | 62 | 505 | 50 | 31 | |
| 1:29.4 | 5,250 | 2:58.8 | 61 | 523 | 13 | 31 |
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Workout Graph
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