Kathleen Stacey 750m row
750
Meters
4:54.5
Time
3:16.3
Pace
37
Calories
107
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 98 |
October 17, 2026 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.5 | 750 | 3:16.3 | 46 | 452 | 37 | 29 | 107 |
| 0:41.3 | 100 | 3:26.5 | 40 | 348 | 4 | 29 | 99 |
| 0:39.0 | 200 | 3:15.0 | 47 | 553 | 6 | 31 | 111 |
| 0:38.5 | 300 | 3:12.5 | 49 | 467 | 5 | 30 | 109 |
| 0:39.0 | 400 | 3:15.0 | 47 | 461 | 5 | 31 | 109 |
| 0:39.1 | 500 | 3:15.5 | 47 | 460 | 5 | 29 | 109 |
| 0:39.0 | 600 | 3:15.0 | 47 | 461 | 5 | 31 | 109 |
| 0:39.4 | 700 | 3:17.0 | 46 | 456 | 5 | 30 | 108 |
| 0:19.2 | 750 | 3:12.0 | 49 | 375 | 2 | 28 | 109 |
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Workout Graph
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